One of the most difficult concepts I ever had to learn – and that I still sometimes struggle with - was the importance of putting me first. As Moms, our lives revolve around other people, especially if we take care of little people. We make sure they get where they need to be. We put meals on the table. We help with homework, volunteer at schools, assist with extracurricular activities, give … [Read more...] about Self Care vs. Self Sacrifice: Which Do You Choose?
As I trained for my first (and to date, only) marathon, the words of a longtime friend kept coming to mind. Always remember, YOU signed up for this. I laughed when he said it, but I didn’t know how true his statement was. Yes, I registered online and paid the registration fee. I printed out the training plan. I bought new gear. The anticipation was pretty exciting, before I had put in any … [Read more...] about You Signed Up for This