Today is my birthday - woo hoo! I like to be remembered and celebrated, a little. I also like to celebrate others, and I believe in celebrating every single day. When's your birthday? Can we celebrate it today, with mine? Awesome. Happy Birthday, and Happy Un-Birthday. Yes, we will sing songs. Yes, we will enjoy cake. Yes, we will give gifts. Yes, we will show up with all of our … [Read more...] about My Birthday Gifts – To You
RELATIONSHIPS AND COMMUNICATION
Faith & Sweat: 100 Unicycles for Suicide Prevention
On the 1st of each month, we feature a story of someone putting their "Faith & Sweat" into action. This month I profile Jackie Lea Shelley, whose work I discovered through an online blogging challenge earlier this year. Her story inspired me, and I loved her fun, colorful designs. I have unicycle #29 hanging in my office. Some people see a unicycle as a symbol of balance, agility, and … [Read more...] about Faith & Sweat: 100 Unicycles for Suicide Prevention
Why Your M.D. is Not Your Best Health Advocate
You are your best health advocate. If I've learned anything about my health the past few years, it's that. Present yourself with a lingering cough to your MD, and you will leave with a prescription. Complain about a stomach ache after you always eat, and you will leave with a prescription to try or an order for further testing. Now if that's what you came for, go home happy. It may take a … [Read more...] about Why Your M.D. is Not Your Best Health Advocate
Breathe: Lamenting What Was, Showing Up to What Is
Some of us are breathing again, on this day after Mother's Day. The ones breathing again today lost babies during pregnancy or at birth. The ones breathing today grieve not being able to conceive a child in their womb, only in their heart and mind. The ones breathing today buried a child, lost their own mother to death, or watched her fade away because of memory loss. The ones breathing today … [Read more...] about Breathe: Lamenting What Was, Showing Up to What Is
It’s Mom’s Turn: Time to Be in the Photos
This weekend, it's Mom's turn On Mother's Day, most Moms probably will be in the family photos. It's easier to remember to take a photo of Mom then. But Mom, you need to be in those photos more than once a year. Mother's Day isn't the only photo-worthy event this spring. Recitals, proms, awards ceremonies, and graduations fill many calendars in May and early June. And images from these … [Read more...] about It’s Mom’s Turn: Time to Be in the Photos
Ignoring the Smell and Creating Connections
“Fish and visitors smell after three days.” — Benjamin Franklin I grew up less than two miles from all four of my grandparents and saw them almost daily. Our relationships grew in the routine: shelling peas on the sofa with my grandmother while we watched General Hospital, riding in my grandfather's truck to buy new Barbie clothes at the five-and-dime on Sunday afternoon. We'd … [Read more...] about Ignoring the Smell and Creating Connections
