A few weeks ago, I asked a simple question of my e-mail subscribers: What's your greatest struggle right now? And quite a few of you responded. Some of your replies tugged at my heart. They resonate with me, because in many cases I've been there. And in other cases, I still AM there. So with appreciation for you, I've created this series. Each day in October 2017, I posted something new to … [Read more...] about 31 Steps to a Healthier You: 2017 Challenge