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Amy Hoogervorst

Integrative Health and Wellness Coach

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contact Amy to schedule your free complimentary call to see if integrative health coaching may be right for you right now

Want to Contact Amy?

Ready to schedule a free consultation call or learn more about my integrative health coaching practice? If so, please click here to schedule your free discovery call. Or submit your information below to send me a question or comment. I look forward to hearing from you!

WHERE ELSE YOU CAN FIND AMY

I write a newsletter, the Well Check, that I send out most weeks to your email inbox – for free. It’s designed to inform, inspire and encourage you to make yourself a priority, so you can continue to care well for what’s most important to you. Subscribe to the Well Check here.

And we can connect on these social media platforms:

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Here’s where to reach me by real mail: Amy Hoogervorst, P.O. Box 3353, Chapel Hill, NC, 27515

So let’s stay in touch, OK?

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MEET AMY

Hi! I'm Amy Hoogervorst, a National Board Certified Health and Wellness Coach, integrative health coach, and creative entrepreneur offering grace and space for a healthier you. Read More…

Latest on the Blog

One year into the COVID-19 pandemic, we have an extraordinary opportunity to act with intention

One year into the COVID-19 pandemic, health experts are weighing in on what they’ve learned during this time. So are leaders in other sectors. How about you? This moment can be an extraordinary opportunity. We’ve had to change so much about our lives in the past year, and a good bit of it has felt […]

Let’s Connect

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Latest on Instagram

Trying out some haiku writing today. "Email, text Trying out some haiku writing today.

"Email, text, and phone
Command attention - silence!
Grace and space for you."

Wanna share a haiku with me? Comment below.

#haiku #graceandspaceforahealthieryou #pause #breathe #rest #timeforyou #itsoktotakeatimeout #selfawareness #silence #integrativehealth #thewellcheck
#integrativehealthcoach #wellbeing
Christ the Lord is risen today. Alleluia! Happy E Christ the Lord is risen today. Alleluia! 
Happy Easter to all who celebrate today.

#happyeaster #alleluia #spring #easterlily #familytime #sunday #sabbathrest #loveconquersall #easter #faith #hope #love #resurrectionsunday #graceandspaceforahealthieryou
Congrats 🎉👏 to a new crop of professional he Congrats 🎉👏 to a new crop of professional health and wellness coaches who now are National Board Certified. As of this week, there are more than 5,000 of us.

Why is this important? This designation indicates that a coach has met certain standards for training, education, experience, and ethics.

Want to know more about what to look for when considering hiring a health coach? Visit the link @amy.hoogervorst and check out my tips. (Hint: "work with Amy" is not one of them. 😉 I might not be the best fit for you, and that's ok.)

#partnership #healthandwellness #nutrition #physicalactivity #sleep #stressmanagement #holistichealth #accountability #supportteam #integrativehealthcoach #nbchwc  #graceandspaceforahealthieryou
Pausing to celebrate spring before all of the beau Pausing to celebrate spring before all of the beautiful blooms fade.
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#celebratetoday #spring #carolina #bloomwhereyouareplanted #sunshineandblueskies #gratitude #fridayfeels #readyfortheweekend #integrativehealthcoach #beyoutiful #graceandspaceforahealthieryou
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