Unwrap the Gift of Healthier You this holiday season.
Join a curated experience for women who want to not just survive the holidays, but thrive personally – then and into the new year.
- If you put others’ needs first and are tired of losing sight of your own well-being, this is for you.
- If you have been working hard to show up for yourself this year but worry that the holidays will throw your healthier habits off course, this is for you.
- If you want to move into the new year with more energy, focus and fun, this is for you.
This short-term, group coaching experience will help you unwrap the Gift of Healthier You so that you can enjoy the holiday season and move into the new year with momentum.
You don’t have to go it alone.
Amy Hoogervorst is a multi-certified health and well-being coach who has helped hundreds of people carve out space for meaningful self-care, as well as establish and maintain habits that stick. She knows how the holidays can shake up our routines, leaving us feel depleted and like we’ve backtracked on our individual goals. So she created this experience just for you, to create a bridge between where you are now and where you want to be.
What’s included in the Gift of Healthier You experience:
- Three live, online group coaching sessions conducted via Zoom, so that distance is not a barrier to participation. Be part of a supportive community and learn with and from others in sessions facilitated by Amy. Subscribe to the Well Check so you can be the first to know when enrollment opens next.
- A 1:1 coaching session with Amy so you can delve deeper into considering your one wild and precious life, and create a personalized holiday wellness plan that fits you.
- Ongoing support through weekly emails intended to inspire and encourage.
- A wrap up celebration live via Zoom on New Year’s Day.
Subscribers to Amy’s email list will get early access to enrollment. Subscribe here so you can join us and make the most of the holidays and new year.
