When starting or staying true to a healthier lifestyle, one must have deal breakers. Right? Boundaries. Lines that cannot be crossed, at least not often. Perhaps you've set out to change the way you eat or decided to get more exercise. Maybe you're swearing off fast food. Or you're planning to take 10,000 steps per day. Or you aim to get 7+ hours of sleep each night. How strong is … [Read more...] about What Are Your Deal Breakers for a Healthy Lifestyle?
