Sudoku and crossword puzzles often are touted as beneficial to cognitive health. And these games and others can provide mental engagement and enjoyment, as well as build mastery and competence. But they are not a standalone solution to better brain health. Puzzles are, well, just one part of the brain health puzzle. Brain training, in which the games and puzzles increase in … [Read more...] about Beyond Sudoku: What Keeps Your Brain Healthy Over Time
