We're entering the Sugar Season. It begins at Halloween, continues through Thanksgiving, Hanukkah and Christmas, and might not end until perhaps Valentine's Day. Candy. Pies. Cakes. Cookies. Refined sugar, in its many forms. What's a wanna-be healthy eater to do? Make a plan. What's Wrong with Sugar? Americans on average eat 2-3 times the recommended daily allowance of added … [Read more...] about How to Survive the Sugar Season