Everyday technology can be used to help us improve our personal health. Yes, there's an app for that. Several apps, actually. And it can be overwhelming to figure out which ones are worthwhile to use. I haven't tried them all, but I do have several that work for me. The list below includes only ones that I use daily or very frequently to help me specify my goals and then track my … [Read more...] about Set Goals and Track Progress with Apps
