Often we take a tunnel-vision approach to our health, thinking "if I just exercised more ..." or "if I just ate better ..." I would be healthy. End of discussion. But humans are multi-faceted, and so is our health. Our lives involve more than just moving or eating. The Wheel of Health, a tool developed by Duke Integrative Medicine, helps us consider our whole selves and see how weakness in … [Read more...] about Explore the Wheel of Health
