You are awesome. Though you probably don't believe it. It's easy to forget our awesomeness when we stare at magazines, secretly wishing we looked like someone else. We want to be more of this, or less of that. Comparing ourselves to others, never truly knowing what's going on in their lives, we convince ourselves that they have it all together. And that we don't. But our mindset is only the … [Read more...] about You are Awesome: A Manifesto
motivation
My Journey Through A 3-Day Cleanse
The thought of doing a "cleanse" did not thrill me in the least. I had visions of being permanently affixed to the toilet for the entire time. But after some friends had success with one, I mustered up the courage to try it. That was 18 months ago, and after just completing it for the fourth time, I'm sharing my experience in case you were considering trying a cleanse, too. First off, I'm … [Read more...] about My Journey Through A 3-Day Cleanse
