'Cause I'm a woman Phenomenally. Phenomenal woman, That's me. Hi, Phenomenal Woman. Yes, you. That's you. You're amazing. You're wonder woman. Beautiful, inside and out. Strong. Fearfully and wonderfully made. Is that what you see when you look in the mirror? And is that what you see when you look beyond the mirror, back into your own windows to your soul? Do you see a … [Read more...] about Step 4: For When You Look in the Mirror
peace
What Health Coaching Did for Me
When I think about what health coaching did for me as a client, I look around my home in amazement, and with a sense of peace. I had been stuck for a long time in one particular area of my life. But I never considered how it might be affecting my health, because it wasn't in an obvious "health" area such as nutrition or exercise. When I enrolled in the professional health coach training … [Read more...] about What Health Coaching Did for Me
Why ‘Thoughts and Prayers’ are Not Enough
This time around, I didn’t offer my thoughts and prayers publicly. It wouldn’t be enough. It’s not enough for me to spout pious sentiments on social media. So I mostly stayed silent. For nearly 48 hours, I’ve let most of my words come from others. I offered a few tweets, one Facebook status update. And it wasn’t enough. “Lord, make me an instrument of your peace. Where there is … [Read more...] about Why ‘Thoughts and Prayers’ are Not Enough
