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Amy Hoogervorst

Integrative Health and Wellness Coach

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3 Quick, Personal Gifts You Can Pull Off Before Christmas

The days before Christmas are disappearing.  Is all of your shopping done? I woke up this morning with some anxiety over that too, and it’s getting close to the time when it would be really easy just to resort to giving a gift card or cash. Some people on my list specifically asked for that. But if I’m aiming not only to check a gift and recipient off of my list, but also find the “joy in … [Read more...] about 3 Quick, Personal Gifts You Can Pull Off Before Christmas

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Amy Hoogervorst is a ReCODE 2.0 Certified Health Coach. Badge is blue and green lettering primarily on a white background

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Carolina girl; best Dad in the world.

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Had a little fun this week making my first-ever so Had a little fun this week making my first-ever something using AI. 

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Great Trails State Day Hike - 8.1 miles amid the G Great Trails State Day Hike - 8.1 miles amid the Greensboro watershed lakes, part of segment 8 of the NC Mountains-to-Sea Trail.

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What a difference a year can make.

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#hope #ncnativeplantsweek #healthandwellbeing #learningaswego #improveyourhabitat #connected #gowild #nature #homegrownnationalparks #physicalenvironment #stewardship #graceandspaceforahealthieryou
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