A few months beyond my 40th birthday, I discovered the first secret to aging well. It was to stop dwelling and start doing. How often do you hear someone with an ache or a health setback say, “I’m just getting old,” or make some derogatory remark about their body? Are you one who complains about getting old? Well, if you say so! That’s how to counter those remarks and thoughts, … [Read more...] about My Secret to Slower Aging
