• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar

Amy Hoogervorst

Integrative Health and Wellness Coach

  • WHAT IS HEALTH COACHING?
  • ABOUT AMY
  • SERVICES
  • BLOG
    • FAITH AND SPIRITUALITY
    • MIND-BODY CONNECTION
    • MOVEMENT, EXERCISE AND REST
    • NUTRITION
    • PERSONAL AND PROFESSIONAL DEVELOPMENT
    • PHYSICAL ENVIRONMENT
    • RELATIONSHIPS AND COMMUNICATION
  • GET STARTED
    • SCHEDULE A FREE CALL
    • ACCESS FREE RESOURCES
    • VIEW ARCHIVED VIDEOS

Videos

Resources for a Healthier You

Amy Hoogervorst is a national board-certified health and wellness coach and a certified photo organizer. She writes a Well Check e-newsletter that you can receive for free and has written dozens of articles on her blog. And as a resource for you, she archives her videos here. So please scroll down to view what interests you. Welcome!

videos by Amy Hoogervorst

Health and Wellness Videos:

Coping for the Long Haul – Lianne MacGregor is a life coach leading group sessions called “Coping for the Long Haul.”  Three months into the COVID-19 pandemic and ahead of her inaugural group session, Lianne interviewed health and wellness coach Amy Hoogervorst. And in their half-hour conversation, they talked about self-care practices to move us through and beyond the coronavirus pandemic – and other chronic stressors.

Amy Hoogervorst and Lianne MacGregor discuss self-care practices to help us cope for the long haul

Click here to view Amy and Lianne’s conversation (34-minute video) from June 5, 2020.

———————————————————————————————————-

Photo Organizing Videos:

Downloading and Backing Up Digital Images (added Sept. 5, 2017)

https://amyhoogervorst.com/wp-content/uploads/2017/09/zoom_0.mp4

Amy, a certified photo organizer, shares how she makes sure her digital images are backed up and safe. And it’s the same process she recommends for most of her clients.

Since Amy can’t visit every single person to do this for them, she’s sharing these tips to help YOU take control of your digital photo collection (and other important files.)

It’s important anytime to create a system for downloading and backing up. But as Amy records this video, a major hurricane churns out in the Atlantic and threatens the southeastern United States. So it’s especially something to think about RIGHT NOW.

In this 10-minute video, you’ll learn how to start downloading and backing up your important photos. Then, you can keep them safe from technological failures and natural disasters.

Create a system that works for you. And use it.

Learn more about Amy’s photo organizing work by visiting PhotoOrganize.me

Hi! I’m Amy, an integrative health coach, offering grace and space for a healthier you. I help people create and sustain new habits that can improve their overall health and well-being. I also offer limited services as a photo organizer. You can contact me here.

Tweet
Share
Pin

Primary Sidebar

MEET AMY

Hi! I'm Amy Hoogervorst, a National Board Certified Health and Wellness Coach, integrative health coach, and creative entrepreneur offering grace and space for a healthier you. Read More…

Latest on the Blog

One year into the COVID-19 pandemic, we have an extraordinary opportunity to act with intention

One year into the COVID-19 pandemic, health experts are weighing in on what they’ve learned during this time. So are leaders in other sectors. How about you? This moment can be an extraordinary opportunity. We’ve had to change so much about our lives in the past year, and a good bit of it has felt […]

Let’s Connect

  • Facebook
  • Instagram
  • LinkedIn
  • Pinterest
  • Twitter

Latest on Instagram

Trying out some haiku writing today. "Email, text Trying out some haiku writing today.

"Email, text, and phone
Command attention - silence!
Grace and space for you."

Wanna share a haiku with me? Comment below.

#haiku #graceandspaceforahealthieryou #pause #breathe #rest #timeforyou #itsoktotakeatimeout #selfawareness #silence #integrativehealth #thewellcheck
#integrativehealthcoach #wellbeing
Christ the Lord is risen today. Alleluia! Happy E Christ the Lord is risen today. Alleluia! 
Happy Easter to all who celebrate today.

#happyeaster #alleluia #spring #easterlily #familytime #sunday #sabbathrest #loveconquersall #easter #faith #hope #love #resurrectionsunday #graceandspaceforahealthieryou
Congrats 🎉👏 to a new crop of professional he Congrats 🎉👏 to a new crop of professional health and wellness coaches who now are National Board Certified. As of this week, there are more than 5,000 of us.

Why is this important? This designation indicates that a coach has met certain standards for training, education, experience, and ethics.

Want to know more about what to look for when considering hiring a health coach? Visit the link @amy.hoogervorst and check out my tips. (Hint: "work with Amy" is not one of them. 😉 I might not be the best fit for you, and that's ok.)

#partnership #healthandwellness #nutrition #physicalactivity #sleep #stressmanagement #holistichealth #accountability #supportteam #integrativehealthcoach #nbchwc  #graceandspaceforahealthieryou
Pausing to celebrate spring before all of the beau Pausing to celebrate spring before all of the beautiful blooms fade.
.
.
.
#celebratetoday #spring #carolina #bloomwhereyouareplanted #sunshineandblueskies #gratitude #fridayfeels #readyfortheweekend #integrativehealthcoach #beyoutiful #graceandspaceforahealthieryou
Follow on Instagram

Tags

accountability anxiety best self books challenge choices coaching dreams exercise faith faith and sweat fitness friends goals habits health health coaching healthy eating healthy food healthy lifestyle holidays inflammation memories mindful mindfulness mindset movement nutrition perseverance personal growth PhotoOrganize Me photos recipes resources rest self-care sleep social media stewardship stories stress sugar wellness what i learned Youngevity
  • PRIVACY POLICY
  • DISCLOSURES
  • CONTACT
© 2021 Amy Hoogervorst - All Rights Reserved

We are using cookies to give you the best experience on our website.

You can find out more about which cookies we are using or switch them off in settings.

Amy Hoogervorst
Powered by  GDPR Cookie Compliance
Privacy Overview

This website uses cookies so that we can provide you with the best user experience possible. Cookie information is stored in your browser and performs functions such as recognising you when you return to our website and helping our team to understand which sections of the website you find most interesting and useful.

Strictly Necessary Cookies

Strictly Necessary Cookie should be enabled at all times so that we can save your preferences for cookie settings.

If you disable this cookie, we will not be able to save your preferences. This means that every time you visit this website you will need to enable or disable cookies again.